Time for Me!

As a writer/consultant/educator, I have a lot of flexibility in my work. I generally choose when and where I work. I often sneak in a few hours of work here and there throughout the day, even on days when I am home with the kids.

My kids are still young, so afternoon naptime usually allows me to catch up my e-mail, grade some papers, or catch up with a client. However, sometimes I forget that I need a break too. Naptime now has become work time, and I often feel guilty if I don't do something productive during that precious hour or two. As a result, I often end up working even if I don't have any pressing priorities or a real need to get something accomplished.

So, yesterday I finally took a break! Naptime came around and I decided I needed a nap too. It was, after all, a holiday. So I laid down, closed my eyes and just relaxed for an hour. It has been a long time since I allowed myself such a luxury. I was uncomfortable for a few minutes, thinking of some e-mails I needed to respond to. But, once I allowed myself to relax, I thoroughly enjoyed my break. Later in the day I even felt more energized!

I know I am not the only mom out there who doesn't give herself a break. Working parents tend to make sure their kids get attention and their work gets attention, leaving themselves at the bottom of the priority list. Yesterday I reminded myself that if I don't take some time for me, I won't have the energy or enthusiasm to work or spend quality time with my kids.

So if you are like me, do yourself a favor. Go take a break!